Momma, you’re too busy…
to spend your precious time searching for a good workout, day after day, after day.


Ready to feel strong & fit?
After a baby (or two) you just don’t recognize the body you see in the mirror anymore.
Tired—no, EXHAUSTED—you don’t have the energy (let alone the time) to figure out a plan to get in shape and then actually do it.
You’ve tried several diets and exercise programs, but nothing fit with juggling mom-ing (yes, it’s a verb!), work, family, friends, all the things.
And with everything going on, you just want some “adult supervision“—someone to tell you what to do so (for once) you don’t have to think or make a decision.
If this sounds all too familiar, explore these ways to work with me.

1-On-1

Small Group Coaching
Fit By Bit
MEMBERSHIP

I’m Coach Mack
As an avid food lover, I’m no stranger to the struggles of enjoying the finer things in life (like bacon & Reese’s) balanced with living a healthy lifestyle.
I’ve found the thing that helps the most: HABITS!
The scale reached its highest for me when I was getting paid to help athletes reach their peak performance – talk about feeling like a fraud!
But here I am down 25 pounds (watch my story on YT) and taking my coaching knowledge and personal weight loss experience and combining them to help you feel like YOU in your skin again.
If it sounds like I might be a good fit to be your “fitness mom” (my clients have actually called me that) you can read my full intro here to know for sure.

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Strong Bones, Strong Women: Combating Bone Loss through Resistance Training
Resistance training empowers women to combat bone loss, strengthen their skeletal system, and promote healthy aging.

FREE 4-Week Plan
Does it seem like by the time you found a workout for the day you could have already finished a workout?
Grab this FREE 4-week workout plan and all you have to do is press play!
With 4 weeks of home workouts – cardio, strength, recovery, HIIT and more – keep it fresh, challenging and FUN!