Health Coaching
I hold you accountable to your health goals, in the most fun way possible!
Your health SHOULD look different!
Gone are your twenties when healthy just happened.
Now you’re feeling your 30s with each new health-related WTF!? (where did that joint creak come from??)
Oh, and you’ve got a career and/or business, plus babies, plus Real Housewives to watch, plus, plus!
And everything you’ve tried lately just seems so damn hard… not to mention, it sucks.
Trying to carve out two hours a day for the gym or meticulously tracking macros sounds like a personal hell.
And switching up your entire pantry? Forget about it – Goldfish are forever a staple.
So you haven’t figured out what works for you yet.
That’s where I come in.
As your health coach, I help you figure out healthy in a fit-with-your-current-life, sustainable, and FUN way.
Get healthy without the suck – you can live a fun, full life AND take care of yourself.
“I’m feeling strong everyday, I feel like I’m in probably one of the best shapes of my life!“
Ways We Can Work Together
Fit By Bit
The Running with Bacon monthly membership where you’re in a community of people who are also on their journey to getting and staying healthy.
1:1 Coaching
With extra accountability, 1:1 coaching can range from some adult supervision to more involved hand-holding to get you to your goals.
3-Month Program
A seasonal offering (spring & fall) for a small group of women covering fitness, nutrition, and other areas for well-rounded health.
I’m Coach Mack!
As an avid food lover, I’m no stranger to the struggles of enjoying the finer things in life (like bacon & Reese’s) balanced with living a healthy lifestyle.
I’ve found the thing that helps the most: keeping it fun!
Check out my story – down 25 lbs
I was at my heaviest when I was getting paid to help athletes reach their peak performance – talk about feeling like a fraud!
But here I am down 25 pounds and taking my coaching knowledge and personal weight loss experience and combining them to help you feel like YOU in your skin again.
See my videos for all the tips and tricks, and while you’re there click that subscribe button!
FREE 4-Week Plan
Does it seem like by the time you found a workout for the day you could have already finished a workout?
Grab this FREE 4-week workout plan and all you have to do is press play!
With 4 weeks of home workouts – cardio, strength, recovery, HIIT and more – keep it fresh, challenging and FUN!