Momma, you’re too busy…
to go down the YouTube workout rabbit hole again.


Ready for a strong & sexy mom bod?
After a baby (or two) you just don’t recognize the body you see in the mirror anymore.
Tired—no, EXHAUSTED—you don’t have the energy (let alone the time) to figure out a plan to get in shape and then actually do it.
You’ve tried several diets and exercise programs, but nothing fit with juggling mom-ing (yes, it’s a verb!), work, family, friends, all the things.
And with everything going on, you just want some “adult supervision“—someone to tell you what to do so (for once) you don’t have to think or make a decision.
If this sounds all too familiar, explore these ways to work with me.

1-On-1

Small Group Coaching
Fit By Bit
MEMBERSHIP

I’m Coach Mack
As an avid food lover, I’m no stranger to the struggles of enjoying the finer things in life (like bacon & Reese’s) balanced with living a healthy lifestyle.
I’ve found the thing that helps the most: keeping it fun!
The scale reached its highest for me when I was getting paid to help athletes reach their peak performance – talk about feeling like a fraud!
But here I am down 25 pounds (watch my story on YT) and taking my coaching knowledge and personal weight loss experience and combining them to help you feel like YOU in your skin again.
If it sounds like I might be a good fit to be your “fitness mom” (my clients have actually called me that) you can read my full intro here to know for sure.

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Moms – Get Ready for Summer with Healthy Habits!
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2023 Resolution Failing? Try this!
You’ve heard that most resolutions fail by February, right? But yours doesn’t have to this year! In this video I share an actual strategy (not just a ‘hope’) to not only get to your resolution, but also to make it easier to get there. Watch the full video to start crushing your 2023 new year resolution today.
Sustainable Weight Loss Goals for Busy Moms this New Year
Most weight loss – and resolutions to lose weight – fail because our expectations have us set up for disappointment. Healthy weight loss is a slow process that takes time and consistency.

FREE 4-Week Plan
Does it seem like by the time you found a workout for the day you could have already finished a workout?
Grab this FREE 4-week workout plan and all you have to do is press play!
With 4 weeks of home workouts – cardio, strength, recovery, HIIT and more – keep it fresh, challenging and FUN!