Make cringing at swimsuits a thing of the past…
Get FITTER FASTER!
Coming Spring 2024!
Make this summer your ultimate beach season!
If you’re feeling a bit heavier than usual after all that holiday feasting – don’t worry, there’s still plenty of time to get fit before slipping into a swimsuit.
Whether you’re at the beach, poolsidde, or backyard patio-ing with Alexa playing ocean sounds in the background, grab that floppy hat and thoe cat eye sunnies—summer is almost here!
“I’m doing the program with Coach Mack now, and loving it! I wasn’t sure if 30 min a day would have an impact but I saw results in the first week!“
– Amanda T.
Say buh-bye to fads for good.
Tired of chasing the latest fitness fads and trend diets with disappointing results?
It can feel like an endless cycle – because let’s face it, if one of these plans worked long-term you’d already be reaping their rewards.
The problem is none have taken into account your unique life circumstances or goals.
Shake things up by investing in a personalized approach that works for YOU!
Get fit, and STAY that way.
Forget the unrealistic expectations – no more 10 pound drops in 10 days or 7 minute abs!
Instead, join a close-knit group of incredible women all dedicated to achieving their goals with lots of support.
No deprivation diets here; just us making it happen together for long term success.
Get ready – Fitter Faster is about changing your life for good!
It’s not just a new plan, it’s a new approach!
Instead of hopping from diet to diet and workout plan to workout plan, imagine…
- what it would be like if daily exercise was a non-negotiable,
- you ate foods that made you feel good (instead of regretting them 15min later),
- you had a love/love relationship with your body!
THAT is the approach you can expect to learn and adopt inside Fitter Faster.
And now you know someone who geeks out over building a healthy lifestyle that fits YOUR life. (hi, that’s me!)
Get fit without cutting out your favorites!
With Fitter Faster, you can indulge in the occasional Reese’s while still working towards that summer bod.
Take charge of not just what goes into your mouth but also how you feel about it – all with balance and confidence!
By using your everyday habits and routines you already do, Fitter Faster will help you find the approach that works for you and fits into your life, without a massive overhaul.
“Coach Mack stood out because she is clearly very knowledgeable, and has a wonderful compassion and understanding for all of my reasons why working out is hard in my current season of life.”
– Angela M.
It’s not (only) about the weight loss…
Don’t get me wrong, we WILL be slimming down and getting fit!
But you’ve been running from play date to play date, leaving you feeling less than your best.
This season is YOUR chance to boost fitness levels, feel strong again and reclaim confidence.
If you have trouble sticking to a plan…
You’re not alone!
That’s one of the biggest hurdles to getting and staying healthy – we want results YESTERDAY! and are ready to throw in the towel if it takes longer than one workout.
But with the variety and fun group atmosphere, you’ll find yourself actually enjoying it!
And sometimes it’s easier to show up for others.
You’ve been putting yourself on the back burner for long enough (it seems to come with the territory of a career and a family) so it’s time to start showing up!
In the beginning it’ll be because Coach Mack is motivating you…
Then it’ll be because you want to show up for the women in the group that you’ve been having so much fun with…
And by the end you’ll be showing up for YOU!
“I’m totally noticing changes.. I feel stronger, and my jeans are fitting better! Also, I love these workouts, the variety and taking the decision making out of what I should do each day has been AWESOME.”
– Mary H.
What is Fitter Faster, you ask??
It’s a 3-month program to FINALLY get in shape and feel like the best version of yourself.
Whether the holiday season knocked you off track, or even if it’s been the past few years since kids came along and your career is blossoming, these next three months are a time to focus on YOU.
With a close group of supportive women encouraging each other along the way, we’ll tackle 30-minute daily workouts plus extra topics for guidance and accountability – all with one goal: RESULTS.
This isn’t like those other programs though, you’ll get the individualized support you need to really make those small changes stick, and watch them add up to big results.
Fitter Faster is coming Spring 2024.
Nice to Meet You!
Hey there, I’m Coach Mack, founder of Running with Bacon, where I believe getting and staying healthy should be FUN!!
I coached strength and conditioning for Division 1 collegiate athletes for five years and realized that the same fun aspect of sports is what was missing from maintaining a healthy, everyday life.
Plus with an exercise science undergraduate degree and health promotion masters degree, I’ve got the formal science background to bring it full circle.
And if you haven’t noticed, I’ve got a thing for Reese’s so you’re in good company. Oh, and if you thrive on Real Housewives drama, you’re in the right place!
During Fitter Faster, you’ll …
🥓 Finally embrace getting back in shape, boosting both your energy and confidence
🥓 Save time getting healthy (just ~30min per day) while still getting results
🥓 Remove the overwhelm – let me help you find the approach that works for YOUR life
🥓 Improve your relationship with food and exercise – no more hating yourself for what you ate and then punishing yourself with exercise because of it
🥓 Come away with the habits and routines that make getting (and staying) healthy automatic so you rarely have to think about it
🥓 Make a new life long friend (or two) who provide support, motivation and accountability on your journey
Unfortunately, *bacon is NOT included* in the program … shipping it is a logistical nightmare, I tell ya!
But here’s what IS included in Fitter Faster beginning March 6th:
Save the time and stress of figuring out your workout plan as you receive a week-by-week workout plan (30min per day) that can be done from the comfort of your home with no equipment needed!
Plus join Coach Mack every Saturday morning for a virtual 30-min workout via Zoom – no special equipment required, just show up ready to sweat!
Recordings will be made available in the group.
An hour-long weekly coaching session via Zoom to keep you on track and to remind you that you’re not in this alone.
Share your progress for the week, ask questions, troubleshoot issues, and get coached on topics like recovery, nutrition, healthy habit building and more.
Recordings of the calls will be made available in the group.
2 SESSIONS WITH COACH MACK
To fast-track your progress and get the personal attention you need to succeed, make the most of the program by utilizing these two 45min sessions however you want!
Get 1-on-1 coaching during a hard week; at the beginning and end of the three months; or however else you want to use them to get help slimming down.
ACCESS TO PRIVATE COMMUNITY
Being in a group of other health-minded women makes getting healthier easier – it reinforces your efforts to getting healthy in a sustainable and FUN way!
You’ll both give and receive motivation and accountability from not only Coach Mack as your health coach, but also fellow women in the group.
Accountability improves your chance of reaching your goal by 65%! Which is why the private community has been the feature of the program that previous participants have been most surprised with – the impact of having this small, intimate group to be on this journey is unparalleled.
HEALTH COACHING ON DEMAND
While ‘on demand’ means different things to different people, when you join Fitter Faster, you’re getting me (Coach Mack) basically on tap.
When you’re not motivated for the day’s workout – message me (text or FB messenger or Voxer), I got you.
When you need a healthier recipe option as you’re meal planning – message me, I got you.
When you’re growing impatient with yourself – message me, I got you.
Questions You May Have
What's the time commitment?
It’s totally understandable if you’re asking how to fit fitness into a schedule that already feels full!
Fitter Faster is designed with busy people like you in mind.
No need for hours spent in the gym or tracking every morsel – with this program, each workout takes just 30 minutes and there is one hour-long coaching call per week.
One previous participant actually said her time management got better BECAUSE of the program.
In addition, everything is kept in the Facebook community so you can absorb it on your own time.
What type of workouts am I getting myself into?
There is HUGE variety of workouts during Fitter Faster. Everything from HIIT and Tabata cardio intervals to Yoga, Pilates, and recovery-based workouts.
They’re sourced from top-notch, vetted-by-Coach-Mack fitness apps and YouTube channels, plus the Live workouts that Coach Mack puts together each Saturday.
I haven’t worked out in years, will this be too much for me?
If you’re wondering how to get back into it, rest assured, Coach Mack has your back!
While the program isn’t recommended for complete beginners (as in, never worked out before), there is a science behind the workouts to keep you progressing and there are recovery days built into the programming.
After the first couple weeks you’ll be in the groove!
Is this program for me?
If you’re tired of being disappointed in one diet after another and one workout program after another, this is for you.
This isn’t another diet program or culty workout thing (yeah, I’m talking to you, Crossfit).
Instead, it’s real life things to implement and change the way you’re getting healthy, in a way that works.
You can’t expect to get in shape the same way you did a few years ago – You’ve changed!
So if you’re done with dieting, and hopping from one fad to the next, this is for you.
Am I guaranteed to lose weight?
While I would love to guarantee everyone lose the excess weight they’ve been carrying around for years, I simply can’t make the guarantee that you’ll lose a certain number of pounds, gain a certain amount of muscle or get to a specific body fat percentage.
But I can guarantee that if you’re willing to put in the little bit of effort that this program asks of you, you’ll come out of it feeling better about your health than you have in a long time.
See you on the inside!
Listen, I know how hard it is to stick to a plan and how frustrating it is when you don’t see results, but I know this program can be LIFE CHANGING.
Don’t spend another second looking in the mirror and wishing it could be different – it can be different.
Instead sign up for Fitter Faster and start imagining how good it’ll feel when that mirror reflection starts saying “hey girl…HEY 😉” back at YOU!