Hate working out? Start here in the new year

Dec 15, 2022 | Activity, Consistency

So you’ve grown to hate working out, but know that it’s good for you, so you’re hell bent on figuring out how to LEARN to like working out. Then start here, with this video where I give you the secret to starting AND progressing in a way that’s sustainable and easy!

Full disclosure: I love working out – both the physical and mental feeling I get from it. 

But I know that’s not everyone (yet). Which is why I reveal the secret to working out, even if you hate it!

Just in time for the new year, you can learn how to actually like working out so it’s not a constant struggle to get moving in the new year.

Watch the full video and grab my free 4-week workout plan below if you’re looking to try a variety to see which ones you like best.

Post Categories


Support this blog when you...

FREE 4-Week Plan

Does it seem like by the time you found a workout for the day you could have already finished a workout?

Grab this FREE 4-week workout plan and all you have to do is press play!

With 4 weeks of home workouts – cardio, strength, recovery, HIIT and more – keep it fresh, challenging and FUN!

* indicates required