Ready To Lose Weight? Here’s Where To Start

Mar 24, 2022 | Activity, Consistency

So you’re ready to get healthy again, but where to start? Most exercise and diet plans ask you to do a total life overhaul… and no big surprise, they FAIL!

These traditional plans are too much too soon, they’re unsustainable, and they require several steps before you even get started!

Think about it – if you have to do 20 things before you can even get started on the plan, the overwhelm adds up QUICKLY!

Which is why I recommend a different strategy – one that sets you up for success from day one.

Watch the full video for where to start on your health/fitness/weight loss journey – I bet it’s not what you think 😉

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