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Resources

Over the years I’ve invested in hundreds of products and services to continually transform and improve my life and business. These are some of my favorites.

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only endorse products that I have personally used and benefitted from. Thank you for your support!

Workout & Recovery Equipment

Dumbbell Set w/ Rack

Ab Wheel

Pull Up Bar

Resistance Bands

Foam Roller

Massage Gun

Mini Flat Bands

Recovery Boots

Weight Bench

Supplements

Vitamin D

Iron

Biotin

Fish Oil

Collagen

Apps

Books

Atomic Habits

The Power of Habit

Tiny Habits

Nourish Your Body

Food Fix

Mindset

Lighten Up

Spark

Business Resources

Fit In Five 5-Day Challenge

Between work, family and catching the latest Real Housewives episode, who even has time to go to the gym these days??

I'll email you each day with what circuit to do... all you have to do is start getting fit again in just five minutes! 

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