Packages and Pricing

I think starting an exercise/health routine can feel overwhelming, but Coach Mack really gives you the small steps to make it work and removes all the guesswork.

Bobbi Jo C.

Fit By Bit


In Fit By Bit you’re with like-minded people who are all on their own journeys to getting healthy.

While it’s mostly delivered in a Facebook community, as long as you have email you’ll get all the goods!


Never search for a workout again – you’ll get a weekly workout plan (all 7 days), each week!

Plus a live workout with Coach Mack each week.


Get nutrition info, tips and delicious (and healthy) recipes! Bonus: We have a nutritionist in the group!


Both Coach Mack and your fellow members will hold you accountable and motivate you to stick to your plan.

Weekly Summaries

Not much time to be in the group? That’s ok! Each week you get a recap of all the info and the goings-on from the group.


per month

6-Week Strength Fit Sprint

Learn how to confidently resistance train with this self-paced digital program, complete with a 6-week resistance training program.

Coach Mack was a collegiate strength & conditioning coach for 5 years and with this program, aims to teach YOU how to bring strength and confidence to your every day by lifting weights.

The best part of the coaching I received, was [Coach Mack’s] attention to detail and making me feel like I was the only one she was coaching. I know that she probably has dozens of other clients to coach, but she gave so much of her time and energy to making me feel cared for and motivated to make my health a priority,

Angela M.

Small Group Coaching

You’re ready to finally get back in shape, but you don’t want to go it alone.

Look no further!

This 3-month program with a small group of women is just the thing.

Fitter Faster spring 2024 is coming March 2024 but is not currently open for enrollment. You can learn more and join the waitlist to be the first to hear when it opens!

1 On 1 Coaching

You’ve found your groove when it comes to your family, relationships, and career.

Now you’re ready to put yourself back up on that priority list – it’s been a while, ya?

Except instead of running for miles, you’re running from play date to play date and aren’t sure where to fit it in.

That’s where I come in – we’ll come up with a strategy to fit healthy into your life, and then make sure you keep on track to reach your goals.

Monthly Coaching Calls

45 minutes with me each month for planning (workouts, meals, goals, etc), support (including mindset) and troubleshooting.


Gain access to me for those random times when questions pop-up or you just need some extra support/motivation. Plus I check in with you several times per week!

Join the Group!

It won’t just be me helping you on this journey, you’ll be in the Fit By Bit membership as well!

To get started with one-on-one coaching, you must either book a call using the link above, or email me.

Determining if we’re a good fit is the first step of us working together one-on-one!

“Working with Coach Mack not only helped me get faster in the pool during my collegiate career, but she also changed the way I look at working out. I was the athlete who was always a little too intense at practice or at competitions. She helped me let loose and have some fun, knowing we could still achieve amazing results. It was with her workouts under my belt that I had one of my best seasons ever, filled with personal records!
I carry that mindset with me still, years later. Working out should be fun, not miserable! She does just that with her high intensity and shining personality. If you’re willing to put in the work, you will for sure get the results you’re looking for!”
Lexi S.

“I worked out with Coach Mack for months as she designed unique workouts daily that helped me become healthier. She made the workouts challenging and fun, she even helped hold me accountable by coming to my house to pick me up for sessions! With her, I gained strength and a new friend.

I’m so thankful for her expertise – her motivation and creativity are huge reasons why I stuck to it and achieved the results! She’s generous with her time, knowledge, and laughs; she over delivers for sure!”

Caren M.

FREE 4-Week Plan

Does it seem like by the time you found a workout for the day you could have already finished a workout?

Grab this FREE 4-week workout plan and all you have to do is press play!

With 4 weeks of home workouts – cardio, strength, recovery, HIIT and more – keep it fresh, challenging and FUN!

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