Services
Packages and Pricing
I think starting an exercise/health routine can feel overwhelming, but Coach Mack really gives you the small steps to make it work and removes all the guesswork.
The best part of the coaching I received, was [Coach Mack’s] attention to detail and making me feel like I was the only one she was coaching. I know that she probably has dozens of other clients to coach, but she gave so much of her time and energy to making me feel cared for and motivated to make my health a priority,
Fit By Bit
(Membership)
In Fit By Bit you’re with like-minded people who are all on their own journeys to getting healthy.
While it’s mostly delivered in a Facebook community, as long as you have email you’ll get all the goods!
Workouts
Never search for a workout again – you’ll get a weekly workout plan (all 7 days), each week!
Plus a live workout with Coach Mack each week.
Food/Nutrition
Get nutrition info, tips and delicious (and healthy) recipes! Bonus: We have a nutritionist in the group!
Community
Both Coach Mack and your fellow members will hold you accountable and motivate you to stick to your plan.
Weekly Summaries
Not much time to be in the group? That’s ok! Each week you get a recap of all the info and the goings-on from the group.
$89.00
per month
Small Group Coaching
You’re ready to finally get back in shape, but you don’t want to go it alone.
Look no further!
This 3-month program with a small group of women is just the thing.
The Summer Slim Down is currently not open for enrollment, but you can get on the waitlist to be the first to know when it’s open!
1 On 1 Coaching
You’ve found your groove when it comes to your family, relationships, and career.
Now you’re ready to put yourself back up on that priority list – it’s been a while, ya?
Except instead of running for miles, you’re running from play date to play date and aren’t sure where to fit it in.
That’s where I come in – we’ll come up with a strategy to fit healthy into your life, and then make sure you keep on track to reach your goals.
Weekly Coaching Calls
30 minutes with me each week for planning (workouts, meals, goals, etc), support (including mindset and limiting belief work) and troubleshooting.
Accountability
Gain access to me for those random times when questions pop-up or you just need some extra support/motivation. Plus I check in with you several times per week!
Join the Group!
It won’t just be me helping you on this journey, you’ll be in the Fit By Bit membership as well!
To get started with one-on-one coaching, you must either book a call using the link above, or email me.
Determining if we’re a good fit is the first step of us working together one-on-one!
“I worked out with Coach Mack for months as she designed unique workouts daily that helped me become healthier. She made the workouts challenging and fun, she even helped hold me accountable by coming to my house to pick me up for sessions! With her, I gained strength and a new friend.
I’m so thankful for her expertise – her motivation and creativity are huge reasons why I stuck to it and achieved the results! She’s generous with her time, knowledge, and laughs; she over delivers for sure!”
Nine Ways to Get Moving in Just 5 Minutes
Between work, family and catching the latest Real Housewives episode, who even has time to go to the gym these days??
Grab these 9 ways to get moving and start getting fit again in just five minutes!