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Services

Packages and Pricing

ACCOUNTABILITY

Depending on the level of accountability you need to keep on track, I check in daily, weekly, or monthly to see how you’re sticking to your plan. Most commonly, people begin with weekly 30min calls plus daily texts/reminders/tips and as they progress they move to bi-weekly or monthly calls.

PLANNING

We all begin with the best of intentions but then life gets in the way. By planning out your healthier habits, we’ll turn them into non-negotiables. The weekly accountability check-ins are where we’ll make your plan for the week and daily check-ins see how you’re coming along with your plan.

EDUCATION & MINDSET

Not knowing what to do will no longer be an excuse. As part of your planning, we’ll plan out specifically what your workouts for the week will be, if/how you’ll alter your eating habits, and how to go about creating the self-control and consistency that will get you to your goals.

1 On 1 Coaching

There’s that quote about, “To go fast, go alone. To go far, go together.

Except you’ve been going it alone and you’re as frustrated and emotionally drained as ever, and definitely NOT going fast.

That’s where one-on-one coaching with me can help you go faster AND farther.

Weekly Coaching Calls

30 minutes with me each week for planning (workouts, meals, goals, etc), support (including mindset and limiting belief work) and troubleshooting. 

Accountability

Gain access to me for those random times when questions pop-up or you just need some extra support/motivation. Plus I check in with you several times per week!

Join the Group!

It won’t just be me helping you on this journey, you’ll be in the Running with Bacon Online Community as well!

Starting at

$287.00

per month

To get started with one-on-one coaching, you must either book a call using the link above, or email me.

Determining if we’re a good fit is the first step of us working together one-on-one!

RWBOC

(Group Coaching)

In the Running with Bacon Online Community (RWBOC) you’re with like-minded people who are all on their own journeys to getting healthy.

While it’s mostly delivered in a Facebook community, as long as you have email you’ll get all the goods!

Workouts

Never have to find a workout again – you’ll get 4 workouts per week in the group.

Food/Nutrition

With a newly added nutritionist in the group, plus my nutrition education you’ll get info, tips and delicious (and healthy) recipes!

Community

Both myself and your fellow members will hold you accountable and motivate you to stick to your plan.

Summaries

Not much time to be in the group? That’s ok! Each week you get a recap of all the info and the goings-on from the group.

$25.00

per month

“Working with Coach Mack not only helped me get faster in the pool during my collegiate career, but she also changed the way I look at working out. I was the athlete who was always a little too intense at practice or at competitions. She helped me let loose and have some fun, knowing we could still achieve amazing results. It was with her workouts under my belt that I had one of my best seasons ever, filled with personal records!
I carry that mindset with me still, six years later. Working out should be fun, not miserable! She does just that with her high intensity and shining personality. If you’re willing to put in the work, you will for sure get the results you’re looking for!”
Lexi Spivak

“I worked out with Coach Mack for months as she designed unique workouts daily that helped me become healthier. She made the workouts challenging and fun, she even helped hold me accountable by coming to my house to pick me up for sessions! With her, I gained strength and a new friend.

I’m so thankful for her expertise – her motivation and creativity are huge reasons why I stuck to it and achieved the results! She’s generous with her time, knowledge, and laughs; she over delivers for sure!”

Caren Martin